Jump Rope
Round Timer
Rounds
8
Work
0:30
Rest
0:15
Total ~6:00
Start
Settings
Sound: On
Settings
◀ ▶ adjust value
Easy
HIIT
Boxer
Rounds
◀
8
▶
Work
◀
0:30
▶
Rest
◀
0:15
▶
Start Workout
ROUND 1 / 8
GET READY
3
Pause
Stop
Done!
Workout complete
8
Rounds
4:00
Work Time
6:00
Total
Repeat
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